Bests & Worsts Reviews from Amazon

What a handy pan this Lodge Mini Wok is! Since I cook for two, I wanted a small Wok made of cast iron. I use this mini wok for these things: 1) Saute' small veggies (sliced onions, mushrooms, diced carrots and chopped spinach). What I do is get the wok hot then I turn it down to med/high then add Extra Virgin Oil and brush it all over the wok. Then I saute' my veggies. Then I add then to my healthy egg white omelets....yummy. 2) Small serving stir fried veggies for two people. This pan holds 2 Small servings of veggies. 3) Beans...so I add my sauted veggies to one can of rinsed and drained beans. I cook these gently because it fills up this wok. But it is doable. 4) Scrambled eggs...I scramble 3 egg whites mixed with Tumeric powder and nutritional yeast. This gives my eggs a beautiful color and the flavor is excellent. 5) I seasoned the pan by heating it on high for 2 minutes. Then I swish 1 heaping tablespoon of hard Coconut Oil and let it smoke. Then I turned pan off and wiped the pan off with paper towel. Result was a NON STICK PAN! It us as easy to clean as Teflon now! In addition, I wash the pot in Hot water (no soap) and after I dry it, I wipe it out with olive oil on a paper towel so it stays STICK free. Tip...about 3/4 through cooking time, turn off the heat. The heat left in this wok will perfectly finish cooking the dish.