Bests & Worsts Reviews from Amazon

I have done this workout one time so far. Folks, no lie this boosts your spirits; puts spring in your step and strengthens your whole body. Easy routines. You do not have to know how to dance. While latin inspired this is not complicated and exhausting like the big Z is. This workout by Gina is in a class all its own. Gina is enjoyable to listen to; sweet without being cloying. Her steps logically lead into the next and flowing into another level of intensity. I love it and will continue to do it. I am 64 yrs old and if I can get my fat fanny off the couch, so can anyone. I am already going to buy the disco/party hits for my next order. Can't wait. BTW when I get tired, I hop on my stationary bike for a bit and just keep going. This workout is also the type of thing I use to control my symptoms of severe depression and anxiety. Good feelings stay with me for a few hours. Increase my hope big time. Yay.