Bests & Worsts Reviews from Amazon

I needed a supplement that had folate instead of folic acid, and was easy to absorb (I can't have tablets at all). This has all of that criteria. Not only that, but normally around this time of year I get sick with whatever colds are going around and I get severe seasonal depression. I've seen NONE of that happen so far and my depression is usually pretty severe. I hope this continues to hold up throughout the winter. Oh, I should also mention I take 10,000iu of Vitamin D3 in addition to this supplement. I also seem to overall have more energy throughout the day and just generally be perkier. Pro tip: take your vitamins with food. It's easy for me to remember to take at breakfast with this pretty bright green bottle sitting in front of me every morning.