Bests & Worsts Reviews from Amazon

I can't testify that this machine will get you in shape. But I will tell you what it does for me. I have it stationed behind the couch in the living room - it's so quiet (unlike the stationary bike!) that I can use it whenever we're watching TV after dinner and it's no disruption. The first couple of days I used it without doing anything else, and I could definitely feel it in my legs and core. These days, I get on it and do weighted arm exercises with handheld dumbbells, as well as squats and static squats. I'm definitely noticing that I'm stronger, and I have the vibration board to thank for it, if only because it reminds me to do my workouts! It's fun, my husband laughs at what it does to my voice, and I do believe it works me out harder than I would be if I didn't have it. Glad I gave it a shot!