354
people found this helpful, as of 2023
ranked #64,976 most helpful
out of 571,544,897 reviews
★★★★☆
Tools, Skills, Time Required
Good recipes but some unconventional ingredients and tools are needed.
1. Coconut Meat + Ability to Cut Coconuts (required for many smoothies)
2. Blue green algae, agave, acai, ginger, goji berries, cacao nibs, tocotrienols, hemp protein, mesquite pod meal, maple powder, ancho chile powder, shoyu, lecithin (for nut milk drinks)
3. Soaked nuts (almonds, Brazil nuts, macadamia, etc)
4. Tools: Dehydrator, Juicer (especially for vegetables such as cucumbers, carrots, and ginger), Strong Blender (author uses Vita Mix)
There are very few recipes which do not require these ingredients and tools.
