Bests & Worsts Reviews from Amazon

I've not had good luck in the past with OTC/herbal sleep aids. I've had insomnia as long as I can remember (going back to childhood), and have been on prescription medications for years. While this is not a replacement for my prescriptions, it has improved my sleep in the week I've been taking it. My episodes of mid-night wakefulness have decreased, and I feel rested in the morning. It hasn't made me feel any different during the day - no grogginess or sleepiness, but no mood changes either. My mood hasn't ever been a challenge for me, so that was not my goal in trying this product.