Bests & Worsts Reviews from Amazon

I am normally not exactly the book worm type, but this book caught my attention just from the title alone. What a crazy claim, "Weight lifting is a waste of time." This book and X3 concept has changed my life and reignited my passion for nutrition and fitness. This information will blow your mind and it is so crazy to think that everyone else has missed this information for so long! The way this book is written is so well articulated and worded so simply that anyone can understand the message. Every single claim is backed by so many studies and research, it is undeniable. If you aren't convinced that variable resistance is far superior to static resistance, I don't know what to tell you. The evidence is clear and proven time and time again. Personally I have put on 10 pounds of muscle just within the first 14 weeks of using the X3 and I wont stop there! My goal is to reach 240 pounds of lean muscle and be the baddest version of myself possible. Huge thanks to Dr. Jaquish and all his hard work. He has truly changed the game. This man is the real deal.