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I never had ADD but the past year I have noticed it's harder and harder to get work done. My attention span is very little and I would need contant breaks on social media sites to "check out" or "zone out". Also when I was working I had this mental fog and drained feeling. Honestly, I take this in the morning and the "dread" feeling and mental fog is gone, and I am 1000x more productive!!! It's actually insane how this works. For example, I used to get work emails and I would avoid reading them and dealing with the issue for a few Days or hours. Now I open and read it right away and deal with it right then and there. If you find you are struggling with productivity and mental fog then this is the thing for you!!! I only take it on work days !