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★★★★★
I was skeptical at first, but...
I am a skeptic. I don't believe anything until I try it for myself. I've been drinking matcha daily for about six months now. I liked it for the little boost it gave me. I didn't pay much attention to all the purported health benefits. I figured it was all subjective. What's NOT subjective is how much my health improved in the six months I was drinking this. My blood pressure was typically 150/80, but now it's 117/76. My A1C was 6.8 before but it is now 6.6. Also, I have had high ALT for several years before using matcha. My ALT is now in the normal range. I have changed nothing else other than adding a daily dose of matcha to my diet. I would love to know if other people have had a measurable improvement in their health stats as well.
April 2016 · Grocery and Gourmet Food · verified purchase