Bests & Worsts Reviews from Amazon

I noticed a difference the first time I took these. I felt a little flutter in my throat like my thyroid was coming to life or something! I only take two per day in the morning with breakfast because I'm concerned it would keep me awake if I took two later in the day. I have noticed a nice, non-jittery boost in energy and I am also sleeping VERY well for the first time since I was a teenager. The other thing I've experienced is a noticeable decrease in my appetite - nothing too extreme, but I'm not snacking anymore. I don't know if I can attribute it to this product, but it started around the same time. PLEASE LET ME KNOW IF YOU FOUND THIS REVIEW HELPFUL.