Bests & Worsts Reviews from Amazon

I love this mat so much. I have been on a 10 year journey to healing my chronic health issues - I've been diagnosed with three different auto-immune issues and have struggled with inflammation and fatigue. I cleaned up my diet (organic, grass fed, no grains or cow dairy) my air (I use Austin Airmate and turn off all wi-fi, all my internet is hardwired and I limit cell phone use) my water (Big Berkey -- Brita etc. was not enough for me) and after all that I was feeling so much better. But if I was exposed to any toxins (in food, water, air, toxic emotions, stress, etc.) then I would still get flare ups of my old symptoms. A huge turning point for me was when I started doing Nutritional IVs (minerals, NAD, vitamin C, glutathione etc.) which built up my system and I believe prepared me to be able to detox. Also I opened up my detox pathways using the advice from Dr. Ben Lynch. That was a huge piece. Then I started detoxing! Castor oil packs, ozone therapy, and hyperbaric chambers have worked for me and I started detoxing all the pesticides, parasites, toxins that have built up in my system over the years. Enter: THIS MAT. I believe this mat has been helping me to detox, and also helping my system to switch into a parasympathetic state so I can heal. I use all the functions, and am so glad I bought this one that does so many different things. I love the PEMF, Dave Asprey and Ben Greenfield have some good podcasts to explain how PEMF works and can help you. PEMF can be really expensive so I love that I get it in mat form at a good price. I love the red light feature. I almost bought a 1k Joov light system and am so glad I chose this instead. Its much more cost effective, and you can lay on it which I like. So I can be reading a book and get my red light therapy. Last but not least the infrared sauna feature. This relaxes me, puts me to sleep, helps me detox, I LOVE IT. Can't say enough good things!!! I also will add, 2 years ago I tried out a biomat. Much more expensive, but also made me really tired and didn't make me feel better. I think at the time, my body wasn't ready for the detox or healing power of the mat, or I just didn't give it enough time to see if it could work, or I didn't go low and slow enough. Could be all of those things. But my sense is, this is similar to the biomat, just more cost effective and you get a bunch of different modalities in ONE! My dog loves this mat too. Dogs are so intuitive, so if she loves it, must be good things happening ;) Another random thing thats been helping me, I bought a vibration plate for $150 on Amazon, helps with moving lymph. And the Vielight 655 prime, red light therapy that has been helping clean my blood. I had dirty dark blood before and now I have beautiful bright red happy blood. Flood Your Body with Oxygen by Ed McCabe talks about clean vs. dirty blood. Its a cool time to be sick, thanks to the internet we can all share information and help eachother get well. I've learned so much from Dr. Google and friends!! All that to say, I am almost to 100% full healing. Its been quite the journey. Thanks be to God, he is SO GOOD! And so cool! Our bodies are so cool that they are able to heal. Grateful for this mat as it has definitely been a huge piece in my puzzle!!