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If you want to strengthen your fingers and learn note patterns relevant to all types of music, you need this book. Yes, the exercises sound repetitive, and they'll drive anyone listening to you practice them nuts, but they work. And after practicing them for a while, you begin to realize that they are not as repetitive as they seem. The patterns vary in a way that becomes more obvious as you practice them more. The exercises are carefully designed to (1) strengthen the weak fingers of the hand (3-4-5), and (2) teach patterns of notes that recur not only in classical music but in melodies of all types of music. Each exercise varies in a manner that rests the fingers worked on in the previous exercise, so you can play through a series of them without overly tiring out your hands. For this reason they work great as warm-ups. The book is divided into three sections of 20 exercises each. I use the first 20 as warm-ups, playing them for about 15 minutes. The later exercises are more advanced and teach things like fast running octaves, arpeggios, and repeated notes. Since I started using these exercises, my hands are noticably stronger. I've been playing piano for 32+ years, and play at an advanced level. But these exercises (at least numbers 1 through 20) would be useful for a pianist of any level, from beginner to advanced. Yes, they can be boring to play, but the improvement you will notice from 15-20 minutes a day is worth it.