Bests & Worsts Reviews from Amazon

This was wonderful the first instant I used it. I sat in silence on a dark morning with my coffee, having the light indirectly on me (2 feet away) as I enjoyed the silence and my cat. By the end of the first cup of coffee, I was feeling a bit more awake (10 minutes into the 20-minute cycle I chose.) I suffer from SAD every single year. This year promises to be an easier year with this AMAZINGLY BRIGHT light. It means it when it says do not stare at it. However, that should be common sense. Three light settings, and you can either turn it on until you have "had enough," or use the hour-long timer which is divided into 10-minute increments. I ABSOLUTELY RECOMMEND!!!