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In 8 weeks my triglycerides went from 997 to 183. I took 4-6 of these daily. Doctor had said she was putting me on statins ASAP. I said, no, I'll do it naturally. I also added more leafy greens to diet. I absolutely attribute this fish oil to my success. My triglycerides used to be as high as 2,400. Doctor put me on Fenofibrate.. That brought numbers down but messed up other indicators such as liver, kidney and BUN. I took myself off Fenofibrate. My cholesterol went from 298 to 243.