Bests & Worsts Reviews from Amazon

I am 6 ft tall and weigh 195. Elastic strap fits fine with a little room to go so this should fit someone a little heavier. Velcro is very strong. I found that once you fit the support to your liking, don’t take it apart to remove it. Simply drop it down like your underwear. Then put it back on the same way. Much easier than attaching and removing the Velcro. Provides good comfortable support even without the pad. I only use the pad when I go to the gym or are out for a long time.