313
people found this helpful, as of 2023
ranked #79,521 most helpful
out of 571,544,897 reviews
★★★★★
Awesome book! Highly recommend
I am loving this book! I was recently diagnosed with type 2 diabetes in September 2019 and have been following her site since then, and have made so many recipes. What I love is that she makes it easy and simple to follow. Fast track to October 18th, I am now off of meds using alot of her recipes.
Onto the book, it is excellent with pictures and references. Also I love the variations that she inputs, exp, making dishes with coconut flour vs almond flour, swap outs and explanations of keto that are quick and not overly drawn out. If you are looking for an excellent keto recipe start, I highly recommend starting here! In addition also visit her blog wholesomeyum.
Attached are a few pics to show the difference can make by eating, and also pics of her blueberry scones that I made (insane delicous!), low carb almond bread (delicious!) Zuchini noodles, the list goes on and on and on.
October 2019 · Kindle Store · verified purchase