Bests & Worsts Reviews from Amazon

Today is my first day of using this product. It's been 10 hours and 20 minutes since i last smoked. I applied the product right after smoking my last stick. The first 3 hours since using the patch i was craving really bad but i held it off. I tried to distract myself from thinking about smoking. 10 hours later still thinking about smoking but the urges seem to decrease. I'm still craving but not as much as the first few hours. I can honestly say i can tolerate the craving now and the patch seem to be working. At this rate i think i have a great chance. I'd really hope this works cuz i really wanna stop smoking (been a smoker for almost 20 years). They say it's all in the mind but I'm not that strong so I need a little push from this patch and hopefully i can be a non-smoker after step 3. It's a long way to go but I'm optimistic. As far as the adhesive, it's still stuck in my chest. I purposely placed it here so there's less movement and less chance of falling off. UPDATE*** Feb. 4, 2017 TODAY i'll be starting step 2. I haven't smoked in the last 28 days since i started using these patches.