Bests & Worsts Reviews from Amazon

The ForestLeaf brand of Vitamin D clearly does what it promises. I have been taking this now for the last 2-3 mos in the doses recommended by my physician and can definitely feel changes in my skin, hair, and even overall well being. As I have learned, Vit D plays a huge part in reducing anxiety and depression. I just feel more at peace and the only thing different is the introduction of the Vitamin D supplement. My levels were found to be low on my last blood test which you would think is crazy for someone living in San Diego, but it was true. I guess many people in sunny, hot areas try to avoid the sun during the peak hours of 10am to 2pm. Well, this is when the benefits of sunlight are present. For me, i appreciate the sun but don't want to trash my skin with the damaging rays. The ForestLeaf product has helped me bring my levels to normal again; quickly and without side effects. i can also tell you this, the store brands usually only have doses of 100,2 or 3,000iu which is waaaay under appropriate dosing to bring your levels up. please check with your doctor to find whats right for you.