Bests & Worsts Reviews from Amazon

I have most of Jane Adams DVD's. I am 74 and physically fit, walking or hiking a couple miles most days. I have Jane's Gentle Yoga, 7 Practices For Your Day, which helps on bad arthritis days. The Balance and Strength DVD is just what I was looking for in terms of cross training. This DVD has Modified Tai Chi plus many other exercises not included on her other DVD's. I have tried many other exercise DVDS in the past but in my opinion none compares to Janes. She explains each move well and has you exercising at a perfect pace. When I finish the exercises I feel like I have a new body. I am grateful to Jane for the wonderful products she has produced. I like being able to stay home and exercise when it is convenient. gf42