Bests & Worsts Reviews from Amazon

I loved the product. It’s important I think to take it right before your meal or you can experience some discomfort because it works quickly. And the bottle says take 4 pills daily but if you read Dr Gundry site — it’s two pills before your largest meals of the day. At first I didn’t think it was not doing anything since I didn’t have any digestive issues, however I did notice two things after a couple of days: 1) I felt more energetic like my old self 10 years ago (I used to be very active but in recent years became very my lethargi) and 2) I no longer craved chips, cookies, etc. The latter was new because normally I could go through a whole large bag of chips in one sitting or eat 4 cookies with no problem. I had these items in the house but when I looked at them and didn’t want them. This is great because this was the first time in years I didn’t have these cravings that overwhelmed me to cause me to pork out. As a result I read his Quick and Easy book and took the 30 day challenge. I lost 18 lb and feel great and think more clearly. I had my doubts but plant paradox eating really works. I used to hate all vegetables and ate mostly meat, cheese, bread, packaged foods etc and now I want to eat my veggies. If my mom could see me now she wouldn’t believe the transformation in a few short weeks! Of course your mileage may vary so if you’re thinking about it perhaps get it directly from the Gundry site so you can take advantage of the guarantee.