Bests & Worsts Reviews from Amazon

I loved it! I decided to actually follow the guidelines for the book - one chapter a week, doing the written exercises, the morning pages, the artist day..and I stuck to it. That is not usual for me, but I decided to give it a try..and it worked! I still do not go to my studio as often as I should and I am still not as disciplined as I should be..but it doesn't bother me as much and I keep to the thought that this should be fun...and I have more fun! The side effect that I had completely not anticipated at all, was that I lost 25 pounds over the 16 weeks (16 chapters) and I wasn't even trying. Doing the written exercises, thinking through the material, remembering things, and writing morning pages, reduced anxiety and stress and I guess I just ate less. That made me feel good, and good feelings kept building, so, I really recommend this book to anyone who wants to try a 16week course to reexamine your life journey and pursue a more creative life ahead. I have now bought this book for so many friends..but it really doesn't do the magic unless you put the time into it. So, if you buy it, agree to all the exercises, or it is just another self-help book that will not sink in. Good luck!