Bests & Worsts Reviews from Amazon

I enjoy mixing this powder in my morning/evening tea along with slippery elm root. I make sure to add boiling water to both powders and stir many times during 5 minutes. Then, I add my herbal tea bag and let it sit until cool enough to drink. Stir as you drink, so the thicker liquid blends with the tea. You have to let it sit to lose the grit. I know it is calming down my stomach lining.