203
people found this helpful, as of 2023
ranked #157,979 most helpful
out of 571,544,897 reviews
★★★★★
Made a believer out of me!!!
So...I read all the reviews, and was skeptical of all the hype. After a month on these, I just came back to “subscribe and save”. To be clear, I’m a 41 year old woman, who started January with my usual goal of “get in shape this year”. I’m approx 70lbs overweight, due to a hormonal imbalance and my love for coke a cola. I’ve tried every fad diet, I’ve done Atkins, keto, south beach, weight watchers, and even Optavia. I’d initially lose 10lbs, and then NOTHING. And I felt deprived.
Prior to Goli arriving, I started this year off “intermittent fasting” where I only ate between the hours of 12 noon, and 6 pm. Restricting my eating to a lunch, mid afternoon snack, and dinner. And every morning- I struggled to wait until noon to eat. I was HUNGRY!!! 6 days in- my Goli arrived. I started my morning off with 2 Goli, and 20 Oz of water. My first day- I was NOT hungry, and honestly, didn’t even realize when my eating window came and went. I suddenly realized it was 2:30- and I hadn’t had a bite, just my morning coffee and water. Next day, I repeated. Same thing happened, only I set an alarm to remind myself to eat at noon.
One month in- and I’m down 17 lbs- taking just 2 of these in the morning, and sticking to my intermittent fasting- along with totally cutting out my McDonalds coke- a habit I’ve never been able to kick!
Love these and won’t be without them!!!
January 2021 · Health and Household · verified purchase