Bests & Worsts Reviews from Amazon

I love these they save my life!! I was at the cross roads of struggling with weight loss due to IBS and GERD symptoms that I was diagnose with last year april, I went to several GI did a bunch of test and yet still the doctors couldn't figure out why I all of a sudden develop digestive issues, I eat pretty health before all this happen , but I made sure to remove dairy and chocolate, spicy food and greasy fried food that I eat once In a while from my diet since those where my triggers. I did research on stomach digestion , and found great info that helped me on the recovery road.Balancing my stomach PH was the key to getting rid of these symptoms, doctors try to put me on anti acid like nexium and imeprozol but I did my own research on them and all they do is mask the problem and make it worst by blocking the acid your stomach make to digest your food. plus they cause ulcers to get worst once you stop them so if u want to get off those drug lessen the dosage over 2 weeks course then go for the recovery and rebuild of your natural healing stage.. The following tips I will share is what work for me and it might help those experiencing this illness--->***Disclosure* Im not a doctor nor nutritionist just an experience customer. **** 1) Avoid food with high acid, like tomato sauce, grapefruit, orange, Milk,, Yes milk has the highest amount of acid, or any dairy products, yogurts, cheese etc..goat milk and Almond milk are great alternative. 2) Chocolate 3) buy the aloe vera leaf and blend the inside gel with 1 glass of water and honey in a blender do it twice a day 4) take now super enzyme with every large meal 5) drink lots water and 100% Organic pineapple juice with no preservative , pineapple juice is good because it has Bromelain which help assist with digestive enzyme repair. You may also buy fresh pineapple and eat too as snack. 6)use Braggs organic raw apple cider vinegar for any flair up or to reduce reflux and acid coming in the throat. This stuff is awesome and all u need is a tsp amount in a glass of water. so little goes a long way. 7) Decrease stress by working out or doing yoga or relaxing more like going for a quiet walk,taking a nap or sleep full 8 hrs, get a full body massage once a month to release tension in the body. Stress is one of the biggest triggers for IBS so do what ever you can to reduce it. Hope this review helped someone out there , because Im thankful I found this product to help assist with my healing, Its been 1 full year since my diagnosis and my IBS symptoms are gone and I very rarely have a flair up because I watch my diet, Im just very glad I took my health in my own hands and research what was going on in my body, because some doctors are not that honest these days. I have gain back my normal weight and my hair and nails are recovery now that my nutritional intake has improved. Wish You all A good healthy year!