Bests & Worsts Reviews from Amazon

I'm the least flexible person in the world. And, all my muscles are constantly clenched because I sleep knotted up in a ball and keep all of my stress stored safely in my muscles. I could pop a hamstring just standing up straight. BUT - this thing is amazing for stretching, especially if you are not naturally stretchy. Sometimes I just lie on the floor of my living room and stretch while watching TV. The book that comes with it is also really helpful and with vaguely late-80s photographs that sometimes take my mind off of the muscle spasms. I hate exercise but stretching with this strap saves me from crumbling to the ground in a pile of snapped tendons. It also helps in yoga, another workout I like based on the amount of lying down.