Bests & Worsts Reviews from Amazon

I first tried this a week ago. I started out taking one full tablet with the NOW brand of selenium, and I experienced pain in my thyroid area and a bad metallic taste in my mouth along with burning in my throat. I was ready to give up on it and nearly almost gave up, but decided to try it in a half dose (breaking it in half) with selenium. I am pleased to say I no longer have the side effects. My thinking is clearer. I wake up fully rested, energized, and when it's time to go to bed, I don't have trouble falling asleep. I hung in there to figure out the right dosage for my body and it is working very well. God pointed me in the right direction with this. Before then, I was lethargic, was falling asleep everywhere I went, even in church. Now I am fully of energy with a new zest for living!