272
people found this helpful, as of 2023
ranked #99,762 most helpful
out of 571,544,897 reviews
★★★★☆
Tasty
Maybe I've just been on a low-carb diet for a long time and that's lowered my expectations for snack foods, but these are DELICIOUS!
The seasoning is assertive and there's a great crunch. I like these better than Quest chips, which I often find bland. Moon Cheese's crunch isn't as satisfying to me as Protein Crisps' crunch, plus Moon Cheese just tastes like cheese. I love cheese and I love the simple ingredients and macros of Moon Cheese, but sometimes on a low-carb diet I get tired of cheese.
The only two issues I have with this product:
1) the price per ounce is quite high, so I can't justify buying this regularly
2) I wish the spice mix didn't have sugar (I don't think it's necessary)
This product doesn't have stellar keto macros because the fat:protein is lopsided. If you are doing keto instead of low carb, then you might want to make a high-fat dip to accompany these. They'll be difficult to dip because they're small, but I think it's needed.
Fair warning, though: these are addictive and one bag (2 grams carb) is very small. You could easily eat 3-4 bags in one sitting. That's expensive snack and the carbs add up quickly. If you can restrain yourself, then go for it. I had a hard time doing that and blew through 3 bags in 20 minutes.
July 2018 · Grocery and Gourmet Food · verified purchase
the product in question
Shrewd Food Protein Puffs - High Protein, Low-Carb, Gluten-Free, Health Conscious Snacks, Keto Snacks, Non GMO, Soy-Free, Peanut-Free, Never Fried - Sour Cream and Onion, 0.74 Oz (Pack of 8)
3.4★ · 9,399 ratings, as of 2023