238
people found this helpful, as of 2023
ranked #123,092 most helpful
out of 571,544,897 reviews
★★★★★
Get this if you don't want to go to the gym, and have limited space
Very good home machine. Let's get something out of the way now. This is not supposed to be like free weights. That said, it's a great little machine if you upgrade to the 410lbs. I am a fairly big guy, and can deadlift and squat over 500lbs. Is this true weight, of course not. It's tension resistance from bending a material. It is going to be progressive. This works out in a home gyms favor, as it is lightest at the weakest part of a movement. Eliminating the need for a spotter or anything of the sort. I can lift by myself, and I can push myself.
Are you going to be maxing out your movements, no.... Don't think you will be, plain and simple. 410lbs of resistance on this is probably closer to 275lbs. A lot of it depends on the range of motion you get, the more the rod bends, the more resistance you will get.
