278
people found this helpful, as of 2023
ranked #96,604 most helpful
out of 571,544,897 reviews
★★★★★
Start out Slow!
I love everything about the product. It has many variations of speed, etc. that are easy to control. It is a great machine for all ages and stages of health/life. I started out on a higher level and it felt so good that I stayed on for almost two hours! I paid for it the next day as I was almost unable to walk! Moderation is the key. Start slow at whatever level you are at. I purchased this machine as I had been using one in my chiropractors office. It is for a home gym. The benefits of this type of workout are amazing. Radically increases circulation, helps get to that "stubborn" cellulite, improves muscle strength quicker than an ordinary workout and it claims to help with bone loss. I do a night routine of only 10 minutes using a really gentle motion and I have been sleeping like a baby. I have had insomia issues my whole life... Bottom line, it is a well built machine that does it all!
August 2019 · Sports and Outdoors · verified purchase