Bests & Worsts Reviews from Amazon

When depressed or low in serotonin, take this! Do not take 5-HTP which is a subset of Tryptophan. Absolutely essential in todays stressed out lifestyle. Helps put you in deep sleep, calms down your mind, and restores the serotonin your brain needs to be happy. Low gut bacteria is the cause of your low serotonin, most of the time. Replenish bacteria, eat cultured sugar free yoghurt, and take your L-Tryptophan every night for 3 months, then when you need it.