230
people found this helpful, as of 2023
ranked #130,451 most helpful
out of 571,544,897 reviews
★★★★★
Yoga for the Rest of Us Back Care Basics
I love this DVD. I have fibromyalgia and my muscles are very stiff. Didn't think I could ever do yoga. This DVD shows modifications to poses to help people who are less flexible. It is also divided into sections so you can do however many sections you have time or energy for.
