210
people found this helpful, as of 2023
ranked #150,343 most helpful
out of 571,544,897 reviews
★★★★★
SO PRACTICAL!
As a longtime student of Theravada and 15 year meditator, I've read many books on Buddhism and meditation. Often these books provide general info that is almost cookie-cutter from one book to the next. This book on the other hand is all about practical and easily accessible methods to "slip" into meditation practice without tripping off the usual ego defense alarm bells. The author's soothing writing style is so disarming that one can easily read a paragraph or two and drift into a soothing, healing meditation session. I am so grateful to have encountered this book and trust it lead many folks into a fulfilling lifestyle filled with the healing power of meditation practice... This book is a healing balm for assaulted minds everywhere!!! Peace... =)
September 2018 · Kindle Store · verified purchase