Bests & Worsts Reviews from Amazon

I bought this not expecting much. I have tried other weight loss dvd programs and have been disappointed. This is fun and easy to do, but don't let that statement fool you, you will walk away sweaty and in dire need of a shower. This is an exercise program that works well for those of us who have arthritis issues in our knees. It is a little lower impact than other Zumba programs. It includes one whole routine to get you going and help you learn all the different dances that you will use through out, and it doesn't just demonstrate it once and then take off at breakneck speed. It eases you into it and you can spend the first week only using that routine while you become comfortable with the steps AND STILL get a decent workout. If you want to get moving and have fun while you do it, buy this program.