Bests & Worsts Reviews from Amazon

*If you have thinning hair, dark circles, brittle thin fingernails, check your iron levels first. You may not see results with this collagen if your iron levels are low.* I use a shaker bottle to mix it with Gatorade Zero or blend it in a smoothie. I don't use it in hot beverages. I notice if I don't use a shaker bottle or nutribullet, it takes longer to dissolve. This review is for my 1st purchase. I ordered this marine collagen and it took a for a month and a half before I saw any benefits (I had to address low iron levels). My hair is healthier, nails are stronger and dark circles around the eyes are gone. My skin is glowing. I'm now on my 2nd order! August 2020 update: I'm now on my 3rd order and still see improvements with skin, nails and some small growth of crown and edges of hair. Hair is taking the longest. I've added DHT blockers (saw palmetto and pumpkin seed oil) to assist with filling in the edges and crown completely. Will update again in a few months. Update Dec 2020 The hair is still slow growing around the edges but I'm patient. Everything else is great. 😊 Update Jan 2022 I'm still taking this and for the last 8 months I've taken 3 scoops per day with my Gatorade zero cherry glacier to mask the fish taste. My nails are long and strong like artificial nails. My skin is reaping the most benefit from this collagen supplement. Any rash, burn, cut or irritation heals fast. Pizza burn (mouth) heals within a day or less. Skin looks and feels fabulous from face to feet. However... **After 6 months of daily use, I stopped all the DHT blockers because they didn't work to help grow my hair thicker and fuller to fill in thinning spaces. I have determined that this marine collagen has made my hair healthier like shinier and lustrous not breaking off so much over the last 2 years, but has not become thicker or grow out more. I have now resumed my pregnancy regime which was a prenatal vitamin, iron pill, vitamin d, super B, and I've added 2 blackseed oil pills. I'll update in another 6 months!