Bests & Worsts Reviews from Amazon

I've been a terrible sleeper almost all my adult life, so I've been on Ambien for about the last decade. While I've been lucky in that I haven't had the kinds of bad experiences with Ambien that some people have, I've always worried about the longterm effects of taking such a strong drug every night. But no natural sleep supplement has ever been effective enough or strong enough to help keep me asleep and not leave me feeling like a zombie the next day. Until these. They don't knock me out quite like Ambien does, but they help me feel peaceful enough to sleep and keep sleeping as long as I choose. I can wake up early like I like to and feel rested and energized. Melatonin or valerian alone have never been able to do that for me. What's more, my husband has started taking them, too. I take the two bear dosage recommended on the label since I'm replacing a full-strength pharmaceutical sleep aid; he's been taking one since he usually sleeps without an aid, and he says he's getting better sleep with just the one. They work well enough to have convinced me to try the multi-vitamins, too. AND they taste good. And it's fun to ask each other if we took our bears. :)