903
people found this helpful, as of 2023
ranked #12,611 most helpful
out of 571,544,897 reviews
★★★★☆
Helps with proper form.
I haven't had this very long so my results are just beginning. I have always had trouble doing squats mostly because of balance problems. I felt I needed to build up my leg muscles to help in getting up off the floor etc. I had another type squat device but I couldn't perform the squats and keep a proper form. I already feel my legs are getting stronger and I am able to more and more squats as I continue to use it. I also feel I am beginning to strengthen my core muscles too. I am 72 years old and feel keeping my legs strong will help me to not have to use a cane or walker in the future.
March 2018 · Sports and Outdoors · verified purchase