Bests & Worsts Reviews from Amazon

I am a serious lifter who goes to the gym at least three times a week. I have been lifting for about 6 years now, and I always am trying to track my progress. I have always been on the skinny side, so keeping track of my calories and macros is incredibly important to me in order to put on muscle mass and weight. This scale and the associated app are incredibly helpful in monitoring not only my weight, but my body composition in terms of fat, muscle, and bone mass. Measurements for subcutaneous and visceral fat as well as your personalized BMR are also provided. I've only been able to get these measurements at the gym during a personal training session, so having them at the tip of my fingers is incredibly convenient. These measurements are also very accurate as I've compared them to the measurements that I've received from my personal trainers. Overall, I'm very happy with this product because it helps me tailor my workouts and meals according to the measurements provided and it displays my progress over time. I don't really see the need for a personal trainer now because I can keep track of my own specific progress and go from there.