231
people found this helpful, as of 2023
ranked #129,609 most helpful
out of 571,544,897 reviews
★★★★★
No stomach upset!
I am writing this review mainly to help out those who are looking for a good C8 oil that does not upset the stomach or cause the so-called "disaster pants." Every body is different, but I have been on the ketogenic diet for over a year and have tried various coconut oils and MCT oils. I can say that the ones that did not cause stomach distress also did nothing for my energy levels or concentration, nor did they seem to contribute to my being in ketosis or not. The ones that DID cause stomach distress, DID help facilitate ketosis and DID increase my energy levels and concentration/brain power, if you will. The stomach distress won out and I eventually gave up on the MCT oils. Then I came across this product. I read the reviews, searching for stomach distress, and only came across one or two that addressed the issue, hence the reason I am writing this review. The first two days, I took one teaspoon, with no ill effects. Day three, I took 2 teaspoons with no ill effects and a definite increase in energy and my ability to concentrate and think. Day four, I took a tablespoon and had no ill effects and a better increase in energy and brain power. I can say that after one teaspoon of the other stuff , I did have energy, but also spent a lot of time in the restroom. Like I said, every body is different, so I would still recommend starting slowly, but I am happy to say this works for me and I have sensitivities and allergies to everything. That is part of the reason I am on this diet at all. Point being, Clean MCT oil is great.
August 2018 · Health and Household · verified purchase