Bests & Worsts Reviews from Amazon

This was recommended to me by a friend as a supplement to regular medication for ADHD, and it's been wonderful. I have a lot of trouble with executive function: starting tasks is the hardest thing, and i put stuff off for months. After about 20 days of taking this, i noticed that i just... get up and do things. I have a plan for the day and i get through as much of it as my energy will allow, and i've been sticking with projects for weeks at a time. This is a 180 turnaround from the rest of my life, except on the highest doses of ADHD medication. I've been able to cut down my medication to just a couple of times a week. By the way, a lot of the other reviewers don't seem to understand the ratio of one form of chemical to another. L-threonate is present in a given percentage in an amount of magnesium that has been processed to produce the L-threonate form: isolating it from the rest of the magnesium would be an expensive and unnecessary lab process. If you wanted to eat strawberry seeds, you wouldn't bother separating them from the strawberry first. Therefore, in 3 capsules, there is 2000 mg magnesium, 144mg of which is magnesium l-threonate. THIS IS NOT FILLER. To say it's filler is like saying the water in iced tea is a filler. I have weighed the contents of the capsules i have received across three bottles on a lab scale, and they always come up to about 2000mg per three capsules exactly as indicated. There is an amount of dust inside the bottle, but no more than you would find in any powdered supplement bottle, and all the capsules have always been intact. In short, if you have ADHD i encourage you to try this supplement for 2-3 months. It takes about a month to reach effectiveness, and improvement is noticeable every week from there, or it was for me. I take only the supplements i absolutely need, and along with vitamin D, this has made it onto my permanent lifelong roster.