Bests & Worsts Reviews from Amazon

This book was easy to read and follow...didnt get to technical with all kinds of crazy formulas and medical speak. I would have preferred a little more info to be included but her website did help with some of the additional questions I had. Overall it was well written and definitely enough info to get you moving on the diet. I had immediate results. I'm 44 years old, I have 6 kids total with only a toddler and a 10 year old still living at home. I have been doing Dr Kellyann's bone broth diet for 3 months now. I have lost a total of 31 pounds so far AND 9.5 inches off my waist alone. I lost inches everywhere BUT I don't want to list them all. I'm still on it ...I'm going to stay on it till I lose about 60 pound more. (YES -I am overweight). It was hard for the first week and then it just got to be easier and now it's just the way things are/normal. My husband did the diet with me for about 2 months and went from 198lbs to 163 lbs-HE is now done with the weight-loss part and sticking to the 80/20 maintenance plan. I don't know how this will work for everyone else BUT it's been working for US so I WOULD recommend this book and the diet. I wouldn't say it's effortless because you DO have to change the way you cook and eat BUT it's so worth it! Energy levels are GREAT..the weight is still coming off ..I lose about 2-3 lbs a week ...and I havent exercised yet ( just haven't found the time)