323
people found this helpful, as of 2023
ranked #75,613 most helpful
out of 571,544,897 reviews
★★★★★
Working out while on the cleanse will lead to
Great cleanse to give my digestive system a break while still taking in valuable nutrition. Working out while on this cleanse will lead to unexpected weight loss. I continued to attend spin class 5 days a week and lost a little more weight than I would have preferred. In my case, the weight loss was not apparent until around day 6 or 7. I was expecting at least 5lbs but it was close to a 20lbs weight loss. I’ve purchased this cleanse a few times now. I skip the gym and maybe just jump rope at home. This is a great tasting cleanse and their customer service is even better. My husband and I have introduced this cleanse to friends and several of them have purchased. The only flavor that takes a little courage to drink is the Refresh and Revitalize. I usually start off with that juice in the morning to get it out of the way. My next purchase will be the cleanse that eliminates Refresh and Revitalize. Thawing, in my case, takes more than 24 hours in the fridge. It can take a few days to thaw in my refrigerator for some reason. Placing them in a cooler lunch bag and leaving them out of the fridge when I initially arrive at work has worked better for me than leaving in the fridge. Then at lunch I place the remaining juices in the fridge if they have thawed. If not I keep them in the bag, otherwise I won’t have anything to drink when the time comes for another juice. I just shake up the remaining ice and enjoy.
December 2018 · Health and Household · verified purchase