241
people found this helpful, as of 2023
ranked #120,790 most helpful
out of 571,544,897 reviews
★★★★☆
Good workout program
After going through the upper body and abs routine, I felt that I hadn't really done anything and even thought to myself that I should start doing my weights again. However, by that evening and the next morning especially, I actually felt like I had had a good workout. I could feel the muscles in my abs (even my lower abs), arms, and back. I didn't do any of the advanced moves, so now I'm looking forward to incorporating them into the routine.
