312
people found this helpful, as of 2023
ranked #79,895 most helpful
out of 571,544,897 reviews
★★★★★
Would recommend for those with petite builds & trouble maintaining muscle.
I was honestly pretty skeptical about buying supplements online (and slightly suspicious because who regulates what’s actually in them right??) but I’m really impressed. I’m a 20 yr old petite girl (5”2’ + 102lb) with difficulty MAINTAINING muscle. I can gain it no problem and be toned almost the day or two after a workout, but when I comes to keeping it on me, my body just eats it away if I’m not CONSTANTLY working those muscles. I started using these before a workout (usually with eggs or some protein filled dish) and O.M.G. I noticed a huge difference in my endurance. I would normally have to stop on the treadmill and walk for at least a minute for every 5 minutes running. But when I took JUST ONE of these (they recommend 2 but again I’m small af) I felt like I could run 4 miles non-stop. I also noticed a big difference the next day where my muscles are usually sore, they’d feel completely normal.
July 2018 · Health and Household · verified purchase