Bests & Worsts Reviews from Amazon

I used to be a diabetic. I cured that by changing my diet (now a vegan) and exercising (hot yoga, treadmill and lifting weights). My A1C is 6.1(from 11.8)!!! However, there are times I want a little something sweet (white chocolate macadamia cookies)! Three to four cookies raise my blood sugar level far beyond 100...so will going out to dinner and having bread pudding with bourbon sauce! I use this product to restore my blood sugar to a normal level. I don't use it daily...my blood sugar is normally between 68 and 80. I am 66 and feel fantastic!!! Just wanted to add this: I will be 68 this year and still maintaining my weight and blood sugar level. You are getting a great product for the money!