Bests & Worsts Reviews from Amazon

Great equipment for home gym, it was easy to assemble took me around half an hour. The height of the pull up bar is adjustable which is very convenience to use indoor. No problem to be used in the basement with low ceiling. The equipment is very sturdy, especially the base, I personally weight 175lbs, and the equipment is very stable when I do pull up, dips and push up. The 4 different levels of handles are suitable for different workouts for arms/back/abs/legs. This is an all-in-one machine for pull up, dips, pull ups, and leg raise. The machine is also good for beginner who just started doing body-weight exercises; I found the auxiliary rod to be very useful as an assistant to pull up, try doing a pull up with your legs stepping on the auxiliary rod, this will take away your lower body’s weight and enable to you do an “assisted pull-up”. You can also do “assisted reverse grip chin up” with the method I mentioned earlier if your target muscle group is your biceps. Children can also treat this as the horizontal bar and exercise.