Bests & Worsts Reviews from Amazon

I could cry tears of joy about this product. This is going to get a little personal, but you need to know that "that time of the month" just started, and it took me completely by surprise. Why is this good news? Because every month prior to this one, my aches, pains and bordering on severely depressed mood were harbingers that it was about to start. Even though I knew the cause, that depression was pervasive and crippling. This has been affecting me for years. About a month ago it was so bad that I was desperate to find a solution. I searched online and read on multiple credible sources that fish oil can help with menstrual depression, in addition to cleaning up one's diet, abstaining from alcohol and getting more exercise. (I've read and heard this for years elsewhere as well.) I threw everything at the problem, including buying these supplements and taking them three times each day as directed, but in the past two weeks I've fallen off the wagon a bit as junk food and happy hours have crept back into my lifestyle (working on it!). After a couple days of exercise three or four weeks ago, I only did my first run today (sorry for the detail, but likely just as my "time of the month" was starting). The only thing that has been consistent has been my taking fish oil three times daily. It was only after I finished running that I realized "she" was here. I was elated to be so taken aback, and that was because all of those horrible tell-tale signs I've been suffering from for years were nowhere to be found. Ladies, menstrual depression is a horrible feeling. I'm not sure this remedy will work for everyone, but it is widely recommended by medical professionals and it worked for me in just one cycle. If you have trouble with menstrual depression, please give this a try and take your month back! Between this and the positive effects on heart health, looks like I'll be taking these supplements until the wheels fall off. Hope this review is helpful.