184
people found this helpful, as of 2023
ranked #183,466 most helpful
out of 571,544,897 reviews
★★★★★
These handy items saved my summer!
I developed plantar fasciitis this summer, (too much barefoot walking), which is the kind of pain that will really ruin a vacation. So, I've been on the seach for items to help me deal with it. I tried a hard boot and hated it, so I switched to a soft boot -- which is comfortable to sleep in -- but have no arch support at all, so not very effective. Also, wearing it caused pressure on my heel, causing it to hurt. (Note: Make sure the straps aren't too tight.)
Putting my thinking cap on, I set out on a search through Amazon-land to find items that might correct those issues. I came up with a winning combination.
First, the Arch Support Brace by Vive (two to a pack), can be worn with most of my sandals, and are even useful when I'm barefoot. I love them so much that I bought a pair for two other people who are also suffering with PF, and boy were they grateful!
The soft boot is: "Comfort Dorsal Night Splint for Effective Relief From Plantar Fasciitis - Small / Medium By MARS Wellness," And the heel supports are PROFOOT Plantar Fasciitis Orthotics, Women's Size 6-10 (1 Pair), Inserts to Help Support & Cushion the Heel & Relieve Pain.
Using this combo, my plantar fasciitis cleared up in two weeks, and I believe it's because I actually wore the boot at night and the braces during the day AND night; (something I wouldn't have done if they were uncomfortable). I still wear the combination of these items at night, just to make sure I don't backslide!
NOTE: I wore the braces so much that I developed blisters! Using some Tubagrip (Tubigrip Tubular Bandage Size D, 10M Box (2 Pack)) fixed that right up. Also -- be careful to use the right level of density inside the Vive braces. They come with three sets of little silicon pads that fit in a pocket in the braces, that let you control the amount of arch support. Pick the most comfortable sized pads until you can increase the arch support without pain.
HIGHLY RECOMMENDED!
Last note: I also found some amazing flip-flops created by an orthopedist, Vionic with Orthaheel Technology -Tide II Flip Flop Sandal. They have great heel cushioning and serious arch support. (They may seem hard at first but they soften up and feel amazing.) I walked all over New England in them this summer with zero discomfort!
July 2018 · Health and Household · verified purchase