Bests & Worsts Reviews from Amazon

This isn't so much a review as it is an explanation of the product. I see a lot of people asking which size to buy based on their hand size. The sizes are for different levels of training NOT so they conform to your hand. Example: I am a woman with medium sized hand, BUT I'm starting out with the small size because I haven't been training for awhile. When I get stronger, I will switch to the medium size, and then the large size. Think of these paddles as gradually lifting a heavier weight while weight training. You should NOT be choosing a size based off your hand size. It should be based off your level of STRENGTH.