Bests & Worsts Reviews from Amazon

There are two Black Cumin Seed products commonly available on the market, those from India and those from Egypt. If you buy the Indian variety you'll be disappointed, they're so bad that you'd be better off without any Black Cumin Seed at all. Those from Egypt, on the other hand, will transform your life. I'm an aging athlete (70) and I've learned that Super Foods are the difference between continuing and being finished. The vitality I get from these Egyptian Black Cumin Seeds has to be experienced to be believed. In order to get the most from them, proper preparation is essential. First, they need to be soaked for 24hrs (to get rid of enzyme blockers that interfere with digestion). Then you should run them through a blender until they reach a temperature of 110 degrees (which gets rid of absorption inhibitors). Last but not least, take on an empty stomach between meals for maximum benefit.