Bests & Worsts Reviews from Amazon

I developed a goiter from NOT getting enough iodine--which is very unusual in the USA! I never eat salt (which comes fortified with iodine by law). Yes, our soil that our vegetables grow in has iodine naturally so our vegetables have iodine. Yes, I was simply not getting enough iodine and through a period of 20 years developed a goiter because my thyroid was trying to over compensate. Goiter is benign, most of the time--it is just an enlarged thyroid. Your thyroid needs iodine to function. If you are getting enough iodine then taking a supplement is bad for you. It can cause health problems. Getting too much or not enough is equally bad. So visit your doctor. Find out for sure. However, since I needed to take a supplement, this one was recommended and certainly does the trick. I have more energy and feel balanced and healthier. Recommended, if you need an added supplement of iodine. 8/24/19 Update: Still recommend this brand. However, want to place a word of caution out there. If you take more than the one pill per day, the iodine will make personality changes (only temporary changes) that will not be nice. You will be more irrigatable, more loud and bossy and angry and upset---so just take the one pill per day--and if you find yourself experiencing these changes, let up on dosage for a few days to a week, allow the overdose of iodine to fully eliminated from your body, and then return to it. I sometimes think if one is good then 3 or four is better. No, it isn't. I went that route for a week. Wasn't a pleasant person, at all. Those of you who said you feel nothing on this product must not need iodine. This is a potent product. Use wisely.